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Here is some stuff we wanted to write. It doesn’t really fit in any of our other categories, so… here ya go.

13Articles

How to Make Rucking a Family Activity

Rucking, or walking with a weighted backpack, has gained popularity in recent years as a way to improve physical fitness…

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The Mental Benefits of Rucking: How This Simple Exercise Can Boost Your Mood and Reduce Stress

Rucking, which involves carrying a heavy backpack while walking, has become increasingly popular among fitness enthusiasts in recent years. While…

Random, Training

Improve Your Sleep to Improve Your Rucking

Rucking is a form of exercise that involves walking with a weighted backpack, also known as a rucksack. It’s a…

Getting Started, Random

5 Reasons to Try Rucking

Rucking is a form of exercise that involves carrying a weighted backpack and walking for a certain distance and time….

Random, Training

How to Ruck Faster – 8 Tips to Speed Up Your Pace

Rucking is a fantastic way to improve your fitness, build endurance, and challenge yourself. For those who are unfamiliar, rucking…

Random, Training

The Importance of Electrolyte Replenishment While Rucking

Rucking is gaining popularity among fitness enthusiasts because of amazing cardiovascular benefits, full-body workout and numerous other benefits. However, Rucking…

Random, Training

8 Ideas to Make Your Next Ruck More Fun

For some people, the idea of carrying a heavy load for miles can be intimidating and monotonous. Or, perhaps you’ve…

Random, Training

6 Ways to Get Rucking in 2020

2020 is officially here! If you’re looking to start rucking, or need a little extra motivation to keep going, here…

Random, Rucking Questions, Training

How Many Calories Do I Burn Rucking?

by Angie Davis, The Strategic Wordsmith. Rucking. The cardio workout that is so simple it’s stupid. Grab a ruck (the…

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GORUCK Star Course 50% Off Sale

The GORUCK Star Course, one of the best rucking events in the US, is on sale this week for 50%…